Wednesday, October 10, 2007

Silky Smoothie!

Here is my recipe for a healthy, eco-friendly smoothie! Play around with the ingredients and make it your own! It's cheaper than buying one for 4 dollars from some fancy juice bar AND you can control the quality of the ingredients! And most importantly - no wasted cups/straws/lids/wrappers!

Vanilla Berry:

1 Cup Vanilla Silk Soymilk
1/2 cup frozen mixed berries (strawberries, raspberries, blueberries, blackberries)
1 teaspoon organic Honey
3-6 oz French Vanilla Fat Free Organic Stonyfield Farm Yogurt

Blend all ingredients til mixed well in your blender, smoothie maker or magic bullet!
the berries act as your ice without watering down the flavor, add as much or as little yogurt/soymilk to make it as thick or thin as you prefer!

Chocolate Covered Banana:

1 Cup Chocolate Silk Soymilk
1/2 organic banana
1 teaspoon organic Honey
3-6 oz Chocolate Underground Fat Free Organic Stonyfield Farm Yogurt
1 cup Ice

blend together and enjoy!

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